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-: If you are comfortable and trust your healthcare provider,
tell him or her how you feel,
tell him or her that it is not as simple
as eating less and moving more,
that there are multiple determinants
when it comes to weight control
and then partnering with someone to get support is vital.
I will tell you there's zero tolerance, however,
for any shame or prejudice
that goes in during the encounter.
Most healthcare providers are sensitive,
but may not know how to bring up weight
or be trained enough in weight management.
If the healthcare provider is empathetic
and concerned about your weight,
that interaction should be positive.
That partnering will lead to increased weight loss,
long-term weight control,
and an improved therapeutic encounter
with your healthcare provider.
The bottom line is, however,
if you're uncomfortable with your healthcare provider,
find someone else who you trust and is supportive.
And remember, good communication is a two-way street,
and if you're prepared to have this conversation
with your healthcare provider, remain positive,
things are likely to go well.
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