Make a plan with a health care provider to lose weight and maintain it
Losing weight and maintaining it is hard because of how the body responds to weight loss. Many lose weight at first, but the weight can return. A health care provider can help you explore treatment options for excess weight like lifestyle and behavioral changes as well as FDA-approved* prescription medicines and bariatric surgery.
*FDA, US Food and Drug Administration.
Learn the science
Changes in appetite hormones after weight loss can contribute to weight regain.
The cycle can be broken
Talk to a health care provider about treatment plans that could prevent the weight you lose from coming back.
Partner with your health care provider. Develop a lifestyle plan that will help prevent the weight you lose from coming back.
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