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Make a plan with a health care provider to lose weight and maintain it

Losing weight and maintaining it is hard because of how the body responds when you lose weight. Many people lose weight at first, only to see it return. A health care provider can help you explore weight-management options. And reducing your weight may help improve certain risk factors for heart disease.

What you should know about knockoff or compounded weight-management medicines

Companies are promoting and selling non–FDA-approved or knockoff weight-management medicines. These medicines can expose people to unknown safety risks. If you or someone you know has experienced negative side effects from knockoff medicines, you are encouraged to report those to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

The cycle can be broken

Talk to a health care provider about treatment plans that could prevent the weight you lose from coming back.

See treatment plans
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Changes in appetite hormones after weight loss can contribute to weight regain.

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