“I’ve tried several weight-loss plans on my own and haven’t been successful long term.”
Complete the TrueWeight® Report and share your weight-loss history with your health care provider
Documenting weight history helps to show how weight has affected your life. It also allows you and your health care provider to reflect on your personal lifestyle needs.
Your free, personalized TrueWeight® Report includes:
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Congratulations on taking your first step!
Starting a conversation with your health care provider about weight management is a big first step in making positive lifestyle changes. This report will take about 5 minutes to complete and will be available to print, download, or email. Your completed form will be a helpful resource for you and your health care provider when looking at your weight history and creating a personalized weight-management plan.
Let’s start by examining any challenges that have prevented you from reaching your weight-loss goals. In this section, we'll focus on how your weight currently affects you.
Your personal history
Sometimes, people don't realize how certain life events have affected their weight. Looking at weight history can help you understand aspects of your behavior, food intake, and activity habits.
Next, let's focus on what steps have you taken over the years to manage your weight.
Looking to the future
You're nearly finished! Now that you have a grasp on how your past has affected your weight, take a minute to think about your future weight-loss motivations.
Beginning to think about realistic milestones for yourself, both short term and long term, can help measure your progress as you begin to embark on a new weight-management journey.
Congratulations! You‘ve taken a true step forward
Don't forget to discuss your personalized report with a health care provider who has experience managing weight. Together, you can talk about treatment options and develop an action plan to work toward your goals.
Download, print, or email your TrueWeight® Report results prior to your next visit with a health care provider, and use them to start the conversation about creating a personalized weight-management plan.
Trying to lose weight
Want to lose
Current weight-loss efforts
Interested in exploring
Tips for talking to your doctor
“I’m worried about my health, especially heart disease. Can you help?”
“I want to talk about weight-loss options I haven’t tried yet.”
Get the most out of your report
Print your personalized TrueWeight® Report and bring it to your next appointment. It can help you start a conversation with a health care provider about your weight history, motivations, and any weight-management options that interest you.
Remember, involving the right health care provider is an important part of your efforts.
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